Bio
Welcome! I'm Loukas Neocleous, Your Partner in Personal Growth and Well-being.
I'm a qualified BACP-registered counsellor, dedicated to providing accessible, convenient, and effective mental health support to individuals from all walks of life.
My counselling practice is grounded in the belief that everyone deserves a supportive and understanding environment to foster personal growth. Rooted in person-centred therapy, my approach places you at the heart of the journey. I believe you hold the keys to your growth and healing; my role is to walk alongside you, offering empathy, understanding, and the tools to help you unlock your potential.
In my practice, I incorporate various creative techniques to meet the unique needs of the clients. Creative methods often provide a fresh perspective and allow for deeper self-expression, especially for those who find it challenging to communicate through traditional talk therapy. I used buttons for visualisation; grounding techniques to help clients manage overwhelming emotions, anxiety or distress; and the past here and now to understand how past experiences influence current emotions and behaviors while keeping the focus on the present. I also have experience working and supporting neurodivergent individuals, including those on the autism spectrum. I emphasises creating a safe, inclusive space where they feel valued and understood.
I help clients build their strengths, navigate challenges, and achieve goals. With a deep commitment to fostering growth and empowerment, I collaborate closely with them to ensure meaningful transformative outcomes. I specialise in assisting clients with emotional resilience, relationship building, and self-discovery, guiding each person toward improved well-being. Whether you're navigating life transitions, seeking emotional balance, or striving for clarity in your relationships, I am here to support you every step of the way.
You are not alone!
Start your journey today and discover your potential!
Neocleous
Loukas
- What do I Offer? -
Online Therapy
As a certified therapist, I understand the importance of providing accessible, convenient, and effective mental health support to individuals from all walks of life. That's why I offer online therapy sessions, an innovative approach that allows you to connect with me through video chat or phone calls from the comfort of your own home.
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In-Person Therapy
I also recognise that some individuals prefer the personal touch and connection that only face-to-face sessions can offer. Understanding the need for flexibility, I am thrilled to announce that I now provide in-person therapy sessions for those who prefer it. While online therapy can be incredibly effective, I believe that offering both options allows for a more personalised and tailored approach to therapy.
Areas I Can Work With You
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Autism
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Emotional wellbeing
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ADHD
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Berevement
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Challenging behaviour
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Mental health
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Bullying
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Substance abuse
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Loneliness
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Stress
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Sadness
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Childhood Traumas
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Domestic Abuse
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Empowerment
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Sexual Abuse
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Financial issues
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Divorce
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Relationship issues
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Anxiety
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Self-harm
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Depression
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Suicidal thoughts
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Fear
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Eating disorder
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Body Dismorfia
Areas I Can Work With You
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Autism
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Emotional wellbeing
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ADHD
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Death
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Challenging behaviour
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Mental health
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Bullying
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Substance abuse
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Loneliness
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Stress
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Sadness
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Childhood Traumas
Areas I Can Work With You
-
Autism
-
Emotional wellbeing
-
ADHD
-
Death
-
Challenging behaviour
-
Mental health
-
Bullying
-
Substance abuse
-
Loneliness
-
Stress
-
Sadness
-
Childhood Traumas
-
and much more...
- Step by Step -
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Our Agreement
Upon confirmation, I will send you the necessary client setup documents and request for you sign a counseling agreement. While this may sound formal, the purpose of the agreement is to establish clear boundaries and create a safe and supportive therapeutic environment. Our mutual signing of the agreement signifies our commitment to your therapy journey together.
Free 15-minute call
This provides an opportunity for us to connect and determine if my approach aligns with your needs presently. Throughout the call, we will discuss your therapy expectations and the specific circumstances surrounding them. Any inquiries you may have can be addressed as well.
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Our Sessions
After our agreement, setting a regular weekly session time is an important aspect of therapy because it provides consistency and stability. This designated time will be exclusively reserved for your therapy sessions, ensuring that you have a dedicated space to focus on your therapeutic journey.
- Fees -
Students Session
£40 online
per session
(50 minutes)
✓
Online Sessions
£60
per session
(50 minutes)
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✓
*In Person Sessions
£60
per session
(50 minutes)
* In-person sessions needs to be agreed in advance in order to book the studio
- Testimonials -
My name is Karen I am in my senior years unfortunately life has not been good for me especially around the male population. I have had counselling over the years and I feel it is very important to make the connection with the counsellor, also to feel safe with them which can take time. I have been doing counselling with Loukas for a while now and I want to share that he is a kind gentle man and he makes me feel safe when I am in my sessions. I never feel judged, He is very professional he does challenge me but I need that. I also have eating disorders and what I like about him is if he does not have an understanding of something he will go away and research it so he has an understanding of what you are experiencing which I think shows an excellent therapist. 100% recommend him, I feel that any women would be safe in the sessions.
- Karen
Loukas had a profoundly positive influence on my life through his unwavering assistance and support. I had been seeing Loukas during my most vulnerable periods of extreme depression, and the school I was attending had given him a job with me. I was quite nervous since I didn't feel comfortable opening up to a stranger about my troubles in life, nonetheless Loukas immediately put me at ease and gave me the confidence to display all my feelings and vulnerabilities. I’ve never really felt comfortable opening up to someone but his experience and his support made me feel very comfortable enough to open up. I have found a new energy towards my goals and leading a much better life thanks to his therapy sessions, he has given me guidance and tools that brought me peace of mind. Loukas is an amazing, professional therapist who made me feel at ease.
- Miru
- Koulla
I had tried counselling several times over the years before and did not feel that it had helped. I now realise that finding the right counsellor makes all the difference. I met Loukas over a year ago when I was at my most vulnerable - dealing with breast cancer and divorce. My sessions with him have helped me to gain a better understanding of myself, certain habits/patterns, how I react to situations and that my opinions do matter. Loukas has helped me to understand myself better and to reframe the way I think and act in certain circumstances giving me the confidence to voice my opinions when I need to and feeling confident that it was the right thing to do at the time. I feel safe in the notion that I can be completely honest when talking to Loukas without being judged as I have been judged by others around me in the past. Whilst life continues to present many challenges, I now feel that with the tools I have been given, I am better equipped in dealing with and facing life’s challenges and I now feel more in control and confident that the decisions I make are the right ones.
Over the last 13 months of counselling with Loukas, I have looked to him as my ‘rock’. His professionalism and kindness works hand in hand and I couldn’t have asked for a better therapist to help me through my darkest times. Whilst our sessions are focussed on what I want to speak about, Loukas shows interest and care in past sessions and will ask for updates on certain topics he knows I felt strongly about and I like this most about his work. Loukas is so easy to open up to and at times he challenges me to think differently which I fully appreciate. I always look forward to our sessions and I am overall extremely pleased that I got Loukas as my counsellor.